I thought I would share this little beauty as it’s a great workout that one of my clients came up with. Jamie does this in around 30mins, it’s very challenging so I have created his version and also 2 other scaled ones.
Click on Jamie B for your tabata from hell workout.
If you would like any guidance with this workout we are at the house of fitness Cambridge where you get a free first visit. Please feel free to get in touch via our contact page.