There is no better way to celebrate a phase of hard training then by capturing them on film. These were taken 2 weeks before Pure Elite where Lora placed 2nd in the very strong Bikini Tall class.
We will do a separate post all about the comp itself and the prep leading up to it but the changes made from last year are impressive and just show how much you can change your body if you have the determination to train hard and eat a healthy balanced diet. For this prep nothing was off limits food wise and yet again there was no endless hours of cardio.
Thanks to Matt Marsh who always provides a professional and awesome environment for you to get personalised fitness photos.