Tag: personal trainer cambridge

Personal Trainer Cambridge Personal Trainer Cambridge is a popular search. This is our opportunity to show you how Point Blank Fitness can help. We are a team of PT’s/coaches that have been in the industry for over 10 years and that has been exclusively working 1-1 with clients of all ages. About you! Before you […]

Award Winning Personal Training, House Of Fitness Cambridge Looking for personal training in Cambridge? We are offering award winning personal training, House Of Fitness Cambridge. In 2015 we won the award for the UK’s most successful Personal Trainers awarded by Premier Training International. The award was for client retention, success with clients and thriving in […]

As most of you are aware there is a thing on social media about a press-up challenge. Basically it is performing a 22 press-ups a day challenge for 22 days to support service personnel that commit suicide due to PTSD. After serving 10 years in the army I have many friends who have suffered from […]

  Click HERE free program from our exclusive membership area. This 4 week program is aimed for body tone. The reduced rest, supersets and tabata circuits make it very high intensity. Time your rest, track your weights and challenge yourself by committing to doing the program. Enjoy Rob Elton Personal Trainer Cambridge

We are very excited to launch our new 28 day nutrition plan and quite honestly believe it is the best product on the market, here’s why. For the last 10 years as a personal trainer I get asked the question that all trainers get that instantly gives us a nervous twitch. “Rob can you do […]

I thought I would share this little beauty as it’s a great workout that one of my clients came up with. Jamie does this in around 30mins, it’s very challenging so I have created his version and also 2 other scaled ones. Click on Jamie B for your tabata from hell workout. If you would like any […]

For the majority of gym goers, getting in the best physical shape is ultimately the end goal but what does it really take? Overload, sound nutrition and recovery but most of all purpose! Just wanting to get into shape isn’t enough, you need logical structure and a reason to smash session after session of gruelling […]

Quick hour for lunch? How do you manage to get a workout in and get back to eat ready for the afternoons workload? Easy you work your heart out with a PB espresso workout courtesy of Tom Bishop. 30mins is enough for a workout as long as the intensity is there. At PBF we have […]

It’s been a successful first year at Cambridge United for Point Blank Fitness. I now have a very limited number of spaces available at CUFC. At Point Blank Fitness we believe personal training should be all about you and encouraging, developing and surpassing your goals! Expanding has been in the pipeline for a while but […]

Ready for a challenge? Why not try a workout that tests your strength and aerobic capacity working through the load chart. Heres what you need 1. A barbell and weights 2. A rowing machine 3. A bucket On a previous article I talked about a Load chart and how it’s really effective for your workouts. […]